♦    Do you feel compelled to write, but something is stopping you from getting on with it?

♦    Do you feel you have a story to tell, or simply something 'to say' but don't know how to start, or how to continue?

♦    Are you looking for a deeper connection to your self, or a sense of fulfillment?

Whether you have ‘writer’s block’, are in the writing flow, are a complete beginner or simply looking to explore your creativity, the sustained focus of the Diving Deeper workshops and personal mentorship will inspire you to give expression to your authentic voice and to deepen your connection to yourself.

Each time we sit down to write we embark on a journey of discovery, one we have never traveled before. It takes courage and perseverance to say yes to this journey. Diving Deeper will gently support you to write through fear and uncertainty, without preconceived ideas about what or how you should write. Whether you write from personal life, intuition or imagination, you will be guided to a felt experience of authenticity through the opening up of your ‘child eyes’.

From this open and vulnerable place whatever we write carries an abiding ‘truth’ – whether it is fiction or non-fiction.  Writing in this way is healing, energizing, deeply fulfilling and entirely engrossing to read. Diving Deeper is also about discovering the sheer pleasure of spending time wholeheartedly with yourself.

Out beyond ideas of right and wrong, there is a field. I'll meet you there... Rumi

“The Diving Deeper workshop  enabled me to re-enter an almost forgotten 'place' of wonder and luminosity...to 'freefall' into staying present and focused. I felt that Sandra, gently and clearly, gave each of us exactly what we needed in terms of encouragement and guidance and the space to listen to ourselves and each other. The weekend was 
 intense and enjoyable and completely revelatory. I loved it!” R. T.

“For me the Diving Deeper writing process is pure magic. We take what is very ordinary, that which I would normally discard, and turn it into pure gold.  It has helped me to stop thinking about writing and to become a writer.”  A.F.

“I have been writing as part of my job for many years, yet it seemed I could never "just write". What amazed me most about this workshop was that without much drama, it gently pushed me into just doing it. It was the ride of my life!”    A.S.

“The workshop was a surprising encounter with myself. I experienced layers of my own depth I wasn't aware of before.”  V.R.

“It is not too much to say that Sandra’s Diving Deeper retreat has changed my life.”  G.S